Here's a quick reference guide since some label know-how is necessary in real life and there is a huge disconnect between what the label means and what it sounds like it means...
Locally-sourced food is always best, but big box stores are here to stay and most of us have one located nearby. Since more and more real food is appearing in these warehouses you may want to pay a visit once in a while (and pay a little less cash). Here’s what we found at BJ’s Wholesale Club...
