Andrea DiMauro March 22, 2016 Nutrition, Health Eat less and move more to GAIN weight ? Andrea DiMauro March 22, 2016 Nutrition, Health Losing weight is simple, right? Which is why most people are effortlessly thin and when you put on a few pounds all you have to do is eat less and move more. Sounds perfectly logical and yet nothing could be farther from the truth. Why?