I believe that targeted supplementation is a necessary strategy to achieve optimal nutrition, or simply said to give our body what it needs to perform. My favorites are supplements derived from food.
They say sitting is the new smoking, linked to disease and an early death. For a lot of people, it's an occupational hazard: your job requires you to sit for many hours a day.
Stacy London and Clinton Kelly meet up with an unsuspecting fashion victim and over the course of the next 3 days make over her wardrobe and presumably her whole life. I loved watching and...
